{"id":5,"date":"2022-06-06T04:13:23","date_gmt":"2022-06-06T04:13:23","guid":{"rendered":"https:\/\/www.jakartaphysiocare.com\/?page_id=5"},"modified":"2025-11-17T17:05:18","modified_gmt":"2025-11-17T10:05:18","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.jakartaphysiocare.com\/en\/blog\/","title":{"rendered":"ARTIKEL"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5\" class=\"elementor elementor-5\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a85482 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a85482\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bfa338\" data-id=\"6bfa338\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf4496f elementor-widget elementor-widget-heading\" data-id=\"cf4496f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Baca Artikel Terbaru<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<article class=\"elementor-section elementor-top-section elementor-element elementor-element-0c647b8 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"0c647b8\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-513c96b\" data-id=\"513c96b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69a52be elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"69a52be\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-483 post type-post status-publish format-standard has-post-thumbnail hentry category-edukasi tag-edukasi tag-fisioterapi tag-fisioterapi-jakarta tag-jakarta-physio-care tag-klinik-jakarta-physio-care tag-nyeri\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/2025\/11\/14\/sering-tiba-tiba-keseleo-yuk-simak-penanganannya\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"280\" height=\"180\" src=\"https:\/\/www.jakartaphysiocare.com\/wp-content\/uploads\/2024\/05\/Keseleo.webp\" class=\"attachment-full size-full wp-image-485\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2025\/11\/14\/sering-tiba-tiba-keseleo-yuk-simak-penanganannya\/\" >\n\t\t\t\tSering tiba-tiba keseleo? Yuk simak penanganannya!!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 14, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ankle sprain atau yang kita kenal sebagai pergelangan kaki terkilir (keseleo) merupakan salah satu kondisi cedera yang sering dialami oleh dewasa muda saat melakukan aktivitas<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/2025\/11\/14\/sering-tiba-tiba-keseleo-yuk-simak-penanganannya\/\" aria-label=\"Read more about Sering tiba-tiba keseleo? Yuk simak penanganannya!!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-522 post type-post status-publish format-standard has-post-thumbnail hentry category-edukasi tag-fisioterapi tag-fisioterapi-klinik tag-fisioterapi-pada-ibu-hamil tag-fisioterapi-setelah-melahirkan tag-jakarta-physio-care tag-jakarta-physiocare tag-klinik-fisioterapi tag-klinik-fisioterapi-jakarta tag-klinik-jakarta\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/28\/peran-fisioterapi-pada-ibu-hamil-dan-post-partum\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"284\" height=\"177\" src=\"https:\/\/www.jakartaphysiocare.com\/wp-content\/uploads\/2024\/06\/download-1.jpeg\" class=\"attachment-full size-full wp-image-1024\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/28\/peran-fisioterapi-pada-ibu-hamil-dan-post-partum\/\" >\n\t\t\t\tPeran Fisioterapi Pada Ibu Hamil dan Post Partum\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 28, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Pada masa kehamilan ibu mengalami perubahan hormon dalam tubuhnya. Serta perubahan anatomi dan biomekanik seperti bertambahnya berat badan, tulang panggul yang membesar serta kondisi punggung<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/28\/peran-fisioterapi-pada-ibu-hamil-dan-post-partum\/\" aria-label=\"Read more about Peran Fisioterapi Pada Ibu Hamil dan Post Partum\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-519 post type-post status-publish format-standard has-post-thumbnail hentry category-edukasi tag-fisioterapi-jakarta tag-fisioterapi-pada-lansia tag-fisioterapi-usia-lanjut tag-jakarta-physio-care tag-jakarta-physiocare tag-klinik-fisioterapi tag-klinik-jakarta-physio-care tag-lansia-sehat tag-peran-fisioterapi-pada-lansia tag-produktiv-di-usia-lanjut\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/28\/tips-agar-lansia-tetap-sehat\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/www.jakartaphysiocare.com\/wp-content\/uploads\/2024\/06\/1280-03.-anlene_followup_mei2021_6-cara-lansia-bisa-capai-kesejahteraan-psikologis-di-masa-tua-e1763113972468.jpg\" class=\"attachment-full size-full wp-image-1027\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/28\/tips-agar-lansia-tetap-sehat\/\" >\n\t\t\t\tTips Agar Lansia Tetap Sehat\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 28, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Memasuki tahap lanjut usia atau lansia dengan sehat merupakan keinginan semua orang. Namun, menjaga kesehatan lansia bukanlah perkara yang mudah. Banyaknya tantangan yang harus dihadapi<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/28\/tips-agar-lansia-tetap-sehat\/\" aria-label=\"Read more about Tips Agar Lansia Tetap Sehat\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-517 post type-post status-publish format-standard hentry category-edukasi tag-cedera-olahraga tag-fisioterapi tag-fisioterapi-jakarta tag-fisioterapi-olahraga tag-jakarta-fisioterapi tag-jakarta-klinik tag-jakarta-physio-care tag-jakarta-physiocare tag-klinik-jakarta-physio-care\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/22\/yuk-kenali-beberapa-jenis-makanan-yang-membantu-mempercepat-penyembuhan-cedera-olahraga\/\" >\n\t\t\t\tYuk, kenali Beberapa Jenis Makanan Yang Membantu Mempercepat Penyembuhan Cedera Olahraga\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 22, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cedera olahraga merupakan suatu hal yang tidak diharapkan dari seorang atlet olahraga saat menjalani pertandingan maupun saat latihan. Cedera pada atlet haruslah cepat ditangani dengan<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/22\/yuk-kenali-beberapa-jenis-makanan-yang-membantu-mempercepat-penyembuhan-cedera-olahraga\/\" aria-label=\"Read more about Yuk, kenali Beberapa Jenis Makanan Yang Membantu Mempercepat Penyembuhan Cedera Olahraga\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-513 post type-post status-publish format-standard hentry category-edukasi tag-fisioterapi-jakarta tag-jakarta-fisioterapi tag-jakarta-physio-care tag-jakarta-physiocare tag-klinik-jakarta tag-klinik-jakarta-physio-care tag-penggantian-sendi-lutut tag-tkr tag-total-knee-replacement\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/22\/tips-pemulihan-pasca-operasi-lutut\/\" >\n\t\t\t\tTips Pemulihan Pasca Operasi Lutut\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 22, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Pasca operasi penggantian sendi lutut, Anda memasuki masa pemulihan. Biasanya setelah operasi lutut, otot kaki melemah karena Anda tidak terlalu sering menggunakannya. Oleh karena itu,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/22\/tips-pemulihan-pasca-operasi-lutut\/\" aria-label=\"Read more about Tips Pemulihan Pasca Operasi Lutut\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-506 post type-post status-publish format-standard hentry category-edukasi tag-fisioterapi-jakarta tag-jakarta-fisioterapi tag-jakarta-klinik tag-jakarta-physio-care tag-jakarta-physiocare tag-klinik-jakarta tag-peran-fisioterapi tag-peran-fisioterapi-pada-sakit-kepala tag-sakit-kepala tag-sakit-kepala-berulang tag-sakit-kepala-primer tag-sakit-kepala-sekunder\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/05\/22\/kenali-jenis-jenis-sakit-kepala-2\/\" >\n\t\t\t\tKenali Jenis-jenis Sakit Kepala\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 22, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sakit kepala adalah kondisi ketika timbul rasa sakit dan tidak nyaman di kepala, kulit kepala, atau leher. Penyakit yang satu ini umum terjadi, dan diperkirakan<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/05\/22\/kenali-jenis-jenis-sakit-kepala-2\/\" aria-label=\"Read more about Kenali Jenis-jenis Sakit Kepala\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fe894f0\" data-id=\"fe894f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26113ba elementor-widget elementor-widget-wp-widget-recent-posts\" data-id=\"26113ba\" data-element_type=\"widget\" data-widget_type=\"wp-widget-recent-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t<h5>Baca artikel lainnya:<\/h5><nav aria-label=\"Baca artikel lainnya:\">\n\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2025\/11\/14\/sering-tiba-tiba-keseleo-yuk-simak-penanganannya\/\">Sering tiba-tiba keseleo? Yuk simak penanganannya!!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/28\/peran-fisioterapi-pada-ibu-hamil-dan-post-partum\/\">Peran Fisioterapi Pada Ibu Hamil dan Post Partum<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/28\/tips-agar-lansia-tetap-sehat\/\">Tips Agar Lansia Tetap Sehat<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/22\/yuk-kenali-beberapa-jenis-makanan-yang-membantu-mempercepat-penyembuhan-cedera-olahraga\/\">Yuk, kenali Beberapa Jenis Makanan Yang Membantu Mempercepat Penyembuhan Cedera Olahraga<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/06\/22\/tips-pemulihan-pasca-operasi-lutut\/\">Tips Pemulihan Pasca Operasi Lutut<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/05\/22\/kenali-jenis-jenis-sakit-kepala-2\/\">Kenali Jenis-jenis Sakit Kepala<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/05\/22\/kenali-jenis-jenis-sakit-kepala\/\">Tahukah Kalian Mengenai Jenis-jenis Stroke?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/05\/22\/tahukah-kalian-mengenai-jenis-jenis-stroke\/\">Olahraga Yang Tepat Untuk Lansia<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/05\/22\/patah-tulang-selangka-yuk-simak-penjelasannya\/\">Patah Tulang Selangka? Yuk, simak penjelasannya<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/05\/22\/kenali-gejala-triangular-fibro-cartilage-complex-tfcc\/\">Kenali Gejala Triangular Fibro Cartilage Complex (TFCC)<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/05\/03\/terapi-latihan-fisioterapi-untuk-penderita-osteoarthritis\/\">Terapi Latihan Fisioterapi Untuk Penderita Osteoarthritis<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/05\/03\/fisioterapi-efektif-menyembuhkan-skiatika\/\">Fisioterapi Efektif Menyembuhkan Skiatika<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/19\/apa-itu-osteofityuk-kenali-gejala-osteofit\/\">Apa itu Osteofit?!Yuk, kenali gejala Osteofit!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/17\/bagaimana-peran-fisioterapi-pada-ibu-hamil-dan-pasca-melahirkan-persalinan\/\">Bagaimana Peran Fisioterapi pada Ibu hamil dan pasca melahirkan\/persalinan?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/17\/kenali-gejala-cedera-pada-tendon-achilles\/\">Kenali Gejala Cedera Pada Tendon Achilles<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/12\/hidroterapi-untuk-pemulihan-cedera-yuk-simak-lebih-lanjut\/\">Hidroterapi untuk pemulihan cedera?! Yuk simak lebih lanjut<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/02\/apa-itu-stenosis-spinal\/\">Apa itu Stenosis Spinal?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/02\/mengenal-apa-itu-sindrom-guillain-barre\/\">Mengenal apa itu Sindrom Guillain Barre<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/01\/respon-tubuh-yang-berolahraga-saat-berpuasa\/\">Respon Tubuh Yang Berolahraga Saat Berpuasa<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/01\/tips-agar-tubuh-tetap-fit-saat-berpuasa\/\">Tips agar Tubuh Tetap Fit Saat Berpuasa!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/01\/jenis-olahraga-yang-dapat-dilakukan-di-rumah\/\">Jenis Olahraga Yang Dapat Dilakukan Di Rumah<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/03\/20\/apa-itu-gout-arthritis\/\">Apa itu Gout Arthritis?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/03\/13\/kenali-gejala-osteopenia-dan-cara-mencegahnya\/\">Kenali Gejala Osteopenia dan Cara Mencegahnya<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/03\/13\/428\/\">Yuk, kenali penyebab Winged Scapula<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/03\/07\/kenali-gejala-dari-calcaneus-spurs\/\">Kenali Gejala dari Calcaneus Spurs<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/03\/02\/nyeri-pada-pangkal-paha-yuk-kenali-gejala-groin-strain\/\">Nyeri Pada Pangkal Paha? Yuk, Kenali Gejala Groin Strain!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/03\/01\/apa-itu-trigeminal-neuralgia-yuk-simak-penjelasan-berikut\/\">Apa itu Trigeminal Neuralgia? Yuk simak penjelasan berikut!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/03\/01\/apa-itu-patellar-tendonitis\/\">Apa Itu Patellar Tendonitis?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/26\/mengenal-gejala-fibromyalgia\/\">Mengenal Gejala Fibromyalgia<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/23\/fisioterapi-untuk-lansia-yuk-simak-penjelasan-berikut\/\">Fisioterapi Untuk Lansia? Yuk Simak Penjelasan Berikut!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/21\/apa-itu-miller-fisher-syndrome\/\">Apa itu Miller Fisher Syndrome?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/21\/pernahkah-anda-mendengar-nyeri-rotator-cuff-yuk-simak-penjelasannya\/\">Pernahkah Anda Mendengar Nyeri Rotator Cuff? Yuk, Simak Penjelasannya<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/18\/mengenal-gejala-radikulopati-lumbal\/\">Mengenal Gejala Radikulopati Lumbal<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/16\/muka-justin-bieber-lumpuh-yuk-mengenal-gejala-ramsay-hunt-syndrome\/\">Muka Justin Bieber lumpuh?! Yuk Mengenal Gejala Ramsay Hunt Syndrome<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/12\/tahukah-kalian-mengenai-kista-baker-yuk-kenali-gejalanya\/\">Tahukah kalian mengenai Kista Baker? Yuk, kenali gejalanya<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/11\/lutut-kamu-sakit-setelah-olahraga-yuk-kenali-gejala-dari-patellofemoral-pain-syndrome\/\">Lutut kamu sakit setelah olahraga? Yuk kenali Gejala dari Patellofemoral Pain Syndrome!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/08\/kenali-pentingnya-rehabilitasi-atau-fisioterapi-pasca-stroke\/\">Kenali Pentingnya Rehabilitasi atau Fisioterapi Pasca Stroke<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/05\/yuk-kenali-gejala-bursitis-yang-bisa-dialami-di-beberapa-bagian-sendi-di-tubuh-kita\/\">Yuk, kenali gejala Bursitis yang bisa dialami di beberapa bagian sendi di tubuh kita<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/02\/01\/apa-itu-myofascial-pain-syndrome\/\">Apa itu Myofascial Pain Syndrome?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/01\/22\/nyeri-tumit-di-pagi-hari-kenapa-ya\/\">Nyeri Tumit di Pagi Hari, Kenapa ya?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/01\/19\/nyeri-atau-pegal-diarea-punggung-bawahbisa-jadi-tanda-dari-low-back-painberikut-tanda-dan-gejalanya\/\">Nyeri atau pegal diarea punggung bawah?bisa jadi tanda dari Low Back Pain!berikut tanda dan gejalanya!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/01\/18\/bahu-tiba-tiba-nyeri-dan-sulit-digerakkan-check-penjelasannya-di-bawah-ini\/\">Bahu Tiba-Tiba Nyeri dan Sulit Digerakkan? Check Penjelasannya Di Bawah Ini!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/01\/18\/nyeri-di-bawah-ibu-jari-tangan-dan-sulit-digerakkan-kenapa-ya\/\">Nyeri di bawah Ibu Jari Tangan dan sulit digerakkan? Kenapa ya?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2023\/08\/04\/tennis-elbow\/\">Nyeri di siku bagian luar? Artikel ini mungkin berguna untuk kamu!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2023\/08\/02\/trigger-finger\/\">Jari anda sulit diluruskan kalau sudah ditekuk? Mungkin ada punya gejala Trigger Finger. Kenali gejala dan penanganannya yuk!<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t<\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Baca Artikel Terbaru<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ARTIKEL -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jakartaphysiocare.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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