{"version":"1.0","provider_name":"","provider_url":"https:\/\/www.jakartaphysiocare.com\/en","author_name":"Jakarta Physio Care","author_url":"https:\/\/www.jakartaphysiocare.com\/en\/author\/jpcadmin\/","title":"Respon Tubuh Yang Berolahraga Saat Berpuasa -","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ds5ciKAUcS\"><a href=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/01\/respon-tubuh-yang-berolahraga-saat-berpuasa\/\">Respon Tubuh Yang Berolahraga Saat Berpuasa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.jakartaphysiocare.com\/en\/2024\/04\/01\/respon-tubuh-yang-berolahraga-saat-berpuasa\/embed\/#?secret=ds5ciKAUcS\" width=\"600\" height=\"338\" title=\"&#8220;Respon Tubuh Yang Berolahraga Saat Berpuasa&#8221; &#8212; \" data-secret=\"ds5ciKAUcS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.jakartaphysiocare.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"Berolahraga saat puasa akan menimbulkan respon tertentu pada tubuh. Misalnya jantung memompa darah lebih cepat, hingga usus lebih lambat dalam melakukan penyerapan. Berolahraga saat puasa tetap dapat dilakukan. Terutama jika kamu sedang merencanakan penurunan berat badan dan manfaat kesehatan lainnya. Namun perlu diketahui, berolahraga saat puasa akan menimbulkan respon tubuh. Contohnya, napas jadi lebih cepat [&hellip;]"}